Community participation is about more than simply leaving the house. It is about finding and connecting with something bigger, becoming involved in an activity, building friendships, picking up new skills, and living life to the fullest. Community participation can mean connection, confidence for NDIS participants in Canberra Ariane Beeston August 24 2019 – 5:00AM Connecting and living independently.
In this post, we are taking a look at what community participation means under the NDIS, how it can help, what struggles some people have with it and how trusted NDIS providers in Canberra, such as Caring Humanity, help people to access suitable activities and social support. Whatever you’re looking for, a way to dig into a new skill or reconnect with your community, you’ll find it here.
What Is Community Participation Under the NDIS?
Community participation NDIS support is all about helping people with disability become more involved in everyday community life. This can include:
- Going to social clubs or community groups
- Joining group classes like art, music, or cooking
- Attending sporting or recreational events
- Volunteering or participating in local events
- Going on outings with peers or support workers
The NDIS can fund these supports under Capacity Building or Core Supports, depending on your goals and needs. It helps build your independence, social skills, and confidence to engage in new environments.
People in Canberra could become involved in their community by joining a group in Civic, participating in a market in Kingston, or heading to the National Gallery or Floriade together with a support worker.
Why Is Community Participation Important?
Feeling connected to others is a big part of living a happy life. Being included helps people feel seen, valued, and supported. Community participation is important because it:
- Builds friendships and social networks
- Encourages independence and choice
- Improves communication and social skills
- Increases confidence in everyday situations
- Supports emotional and mental wellbeing
Many people with disability tend to be more isolated than the rest of society. Being an active member of the community helps enrich life and makes individuals feel better about themselves.
Special Problems for members who are Shy or Introverted
If you’re shy or just moved to the area, taking part in events might be tricky for you. Some people assisted by the NDIS encounter difficulty talking to unfamiliar people and going to places they have never visited.
There are some usual struggles that buyers encounter.
Social Anxiety or Low Confidence
Having conversations with strangers or being with them can cause you to worry. It is possible that a person will doubt they will be accepted by those around them.
Sensory Overload
When there are lots of noises, large groups, or bright lights, people with sensory sensitivities as well as people on the autism spectrum may feel stressed.
Lack of Support or Transport
Without the right support person or transport options, getting to a community activity can be tough.
Fear of Not Being Understood
Certain people worry that it may be hard for others to relate to what they require and that they might struggle to explain themselves in unknown situations.
Past Negative Experiences
When facing difficulties with a group or an activity, someone might hesitate before joining it again.
But with the right support and gentle encouragement, even small steps can lead to big growth.
How to Overcome Participation Barriers
Getting started might feel scary — and that’s okay. Here are some simple steps to make community involvement more comfortable:
- Start small: Begin with short visits or smaller groups.
- Bring a support worker: Having someone familiar can ease nerves.
- Pick familiar places: Try locations you already know and trust.
- Choose your activity: Doing something you love makes it easier to join in.
- Take your time: You don’t need to rush. Progress at your own pace.
- Celebrate small wins: Every step forward is worth recognising.
Popular Activities for NDIS Participants in Canberra
Canberra offers a wide range of inclusive and engaging activities for people supported through the NDIS. Here are just a few options:
- Art and craft workshops in Belconnen or Tuggeranong
- Community gardening groups that meet weekly
- Swimming or water-based fitness at Canberra Aquatic Centre
- Volunteering at the RSPCA or local charity op-shops
- Picnics, BBQs, and day trips organised by NDIS providers
- Sports groups for people with disability, including wheelchair basketball and inclusive yoga
- Cultural activities like museum visits or music nights
Many local organisations offer programs tailored for different abilities and interests, ensuring no one misses out.
How Caring Humanity Supports You
At Caring Humanity, we understand that everyone’s journey is different. We offer personalised, one-on-one and group-based supports designed to match your comfort level, goals, and interests.
What We Offer:
- Friendly, experienced support workers who really listen
- Transport to and from activities across Canberra
- Flexible support tailored to you
- Help finding and trying new social groups or classes
- Support with communication, planning, and confidence building
- Regular updates for families and carers
Whether you’re looking to explore something new, or rediscover your passion, our team is here to support you all the way.
We also work with other disability services in Canberra so you have a greater range of choice and opportunity to build a good, connected life. Selecting the Right NDIS Providers in Canberra
Choosing the Right NDIS Providers in Canberra
that will allow you to maintain or increase your degree of community participation, you should consider the following:
- Are they NDIS registered?
- Do they take the time to understand your needs and comfort level?
- Do they offer tailored, flexible support?
- Can they help with transport, planning, or communication support?
- Are staff members friendly, supportive, and experienced?
- Do they help you work towards your personal goals?
It’s okay to ask questions, meet the team, and even try a short session before committing to regular support. The right provider will make you feel safe, supported, and in control.
Frequently Asked Questions
What is community participation under the NDIS?
It means joining in activities outside the home — social, cultural, educational, or recreational — that help build skills, confidence, and friendships.
Can I use Core Supports for community participation?
Yes. You may use Core Supports for things like transport or help from a support worker if it’s linked to your NDIS goals.
Do I need to join a group, or can it be one-on-one?
Both options are available. You can attend groups or receive individual support to join in the way that suits you best.
How do I add community participation goals to my plan?
Talk to your Local Area Coordinator or planner and explain your social and community goals. Supporting documents like therapy reports can help.
Are there disability-friendly events in Canberra?
Yes! Many community groups, libraries, and cultural centres host inclusive events. Your provider can help find ones that match your interests.
Final Thoughts
Every person of the world is worthy of feeling connected, seen and valued. DDWA provides the following supports for our people with disability, Support Coordination, Capacity and Skills Building, Support at Home, Service Access (including NDIS Access and Pre-planning), Community Access and Supports, Social Development, Consultant Services.
Whether you are a beginner or you want to reconnect with the community, it’s never too late to take your first step. And with the proper guidance from NDIS providers in Canberra, such as Caring Humanity, you don’t have to be.
Reach out today and start discovering what’s possible for you.
